Tuesday, May 10, 2011

Possible Trade Pokemon Vba

The power of natural, healing foods Ginkgo Biloba

The power of natural, healing foods

More than pleasure and welfare food can prevent disease and relieve symptoms.

Francisca Vargas V.

Photo: The Mercury

The power of natural, healing foods

Stars

entries kilos curves in Hollywood claim

The effects of liposuction are lost after a year

What

quit eating?

Improve your health with the "raw food"

1 / 10 >

Eating an apple a day keeps cholesterol away

Eating Tasty

can trigger the need

our ancestors' diet and slimming cure
powdered food helps the brain to not eat too much
warn of dangers of pregnancy hormone used to thin
2 / 10 >

"Calories? No, Glycemic Index

The "superfruits" on Amazon conquer the followers of healthy living

\u0026lt;

>
Goodbye sibutramine no way
replacement
A university professor lost 12 kilos with a diet of cupcakes
compounds to lose star
weight
Jennifer Aniston reveals her diet recommended
little

The Mediterranean diet may reduce the risk of diabetes

7 / 10

"Obese? How is apple or pear?
Why not eat vegetables, despite their benefits?
Deception lunch salad
\u0026lt; 8 / 10
>

The stress of modern urban life away to nature. It is as if the city must display the notion that there is no time for anything. So, no time to cook, eat and less to think carefully whether what you are eating, or ill fed.
Knowing the chemical and nutritional components of food opens up a range of advantages for designing weekly menus at home it is not isolated because they consume products well, but food dishes according to the tastes and needs of each household member, to promote wellbeing and strength of body.
these lines, the food created by nature have proven preventive and curative enormous power "of many diseases, such as those of autoimmune origin, cardiovascular disease, some cancers, asthma, depression, memory loss and diseases of the colon due to photochemical components, which are not nutrients, but compounds having therapeutic properties as antioxidants, antibiotics, or anti-cancer liver-protective, "said Nelba Villagrán, a nutritionist at the U. of Chile and vice president of College of Nutrition.
"The doctor determined diseases and sometimes indicates that diet should take a patient, but we are in times where you have to see the individual as unique and indicate foods that have specific phytochemicals and nutritionists know how to use food, "he reflects.

In the case of a vegetarian diet should not miss nuts, almonds and hazelnuts, especially in regard to seed. also need to include extra virgin olive oil , 4 or 5 different fruits a day and raw vegetables of different colors. "is not the same eating raw vegetables to cooked, as the former have enzymes that help metabolize food and colors are associated with phytochemicals they contain, "says this specialist in Nutritional Therapy ( www.nutriterapia.cl

)

It also recommends eating rice, whole grains and flours. With regard to foods that are mentioned the following anti-cancer compounds, but warns it is not yet studied the amount of each one of them and so we have to integrate them into the daily diet. These are: garlic, onion, soy, turmeric, green tea, tomatoes (for prostate cancer), grapefruit, tangerine, lemon, orange, grapes, black chocolate with over 70% cocoa, raspberries, strawberries, blueberries, nuts, freshly ground flaxseed, broccoli, cabbage, cauliflower, turnips, radishes, Brussels sprouts, seaweed, ginger, parsley, thyme, mint, capers, squash, potatoes, carrots, avocado, artichokes, eggplant, basil, celery, cherries, cloves, spinach, cilantro, lettuce, lentils, alfalfa, mango, barley, pears, apples, shiitake mushrooms, and black pepper, among others. However, the therapeutic action of food for Rosa Maria Fabrega, nutritionist and coordinator of the Clinica Las Lilas, it's just a good complement to traditional medical treatment.

"We orient a healthy life-style. A normal diet includes fruits and vegetables in considerable quantity, we have a food pyramid, which shows the type and quantity of food we need. If a patient has a disease, the truth is not so simple that it will cure only with food, depends on what you're talking about, but there are some diseases that need a diet therapy, for example, diabetes, or celiac renal failure, "he says.

Anyway, agrees that the stomach or colon cancer is preventable with good nutrition which incorporates the widest range of foods that nature provides. " The more natural or less made better. Eating fruits and unprocessed skin, and vegetables twice a week. "

For preventive and curative properties of some vegetables, there is wide literature available in libraries and on the web. Although one must keep in mind that the characteristics are only a guide and to be more effective its action is best to consult a specialist. Anyway, here are the healthiest for this winter. Chard

reduces fluid retention, relieves constipation and is a remedy for inflammation of the kidneys or gall bladder, but not abuse. Aji

preventing acts as an expectorant and to relieve chronic bronchitis and emphysema, clears and stimulates euphoria.

Garlic

powerful antioxidant, lowering blood pressure, immune system strengthener, level of glycemia, prevention of heart problems, respiratory, antiviral, fungicidal and bactericidal, reducing nitrite. Artichoke

Detoxifies and purifies the blood. Low cholesterol and stimulates bile production. It is used to treat anemia, diabetes, constipation, biliary gallstones, gout or rheumatism, by using the artichokes or the liquid obtained by cooking the leaves. Favors chronic skin conditions such as dermatitis, eczema or allergies. Eggplant

Has laxative properties and acts as a calming of the nervous system. Stimulates the functions of the liver and pancreas, The leaves are used externally as an anti-inflammatory, helps relieve skin problems including burns. When the eggplant is green is highly toxic. Recommended for inclusion in diets.

Combat beets

anemia, aids digestion, detoxifies the liver, cleanses the blood and promotes the production of red blood cells. Not recommended for anyone with kidney stones or uric acid levels are high. It is important to use the leaves for working together to eliminate toxins. Broccoli

Minimizes the risk of cancer, tones the digestive system, protects the bowel, relieve constipation and prevent hemorrhoids.

Raw Onion is effective as an antiseptic speeds healing of colds or respiratory infections. Mushrooms

has stimulant properties, strengthens the immune system, thin the blood, minimizing the levels of bad cholesterol and are antivirals. Prevent heart attacks and relieve headaches. Spinach

is cleansing blood and promote production of red blood cells. Kidneys and digestive system protects even if inflammation is not recommended to eat at large quantities. Stimulates pancreatic functions, relieves constipation. Recommended in cases of arthritis, rheumatism and gout. Chickpeas

has antiseptic and diuretic properties. Treats urinary tract inflammation and abnormal digestion, and fighting intestinal parasites. Lentils

helps prevent anemia, arteriosclerosis, high blood pressure, diabetes, constipation and diverticulitis. Lowers cholesterol and free radicals. Corn

agent is a moderator of the thyroid, helps reduce LDL cholesterol levels and heart care. Their properties are easily lost during cooking or subject fire for a long time. Cucumber

relieves arthritis, gout and rheumatism. It is diuretic and anti-inflammatory, eliminates uric acid, relieves constipation, cleanses the intestines and gives energy. Carrots

Cleans the blood, liver and gallbladder. Prevent infections, improve vision and stimulates the immune system, lowering cholesterol and prevents constipation.

Source: emol

SEE, THINK, WRITE
. Greetings

Rodrigo González Fernández Diploma in Corporate Social Responsibility "UN
Diploma in Knowledge Management" UN
Diploma in Management in Public Administration UN

can read us ON FACEBOOK