Hello everyone (as) in this note I want to tell about potato a tuber native to America, Pope word is a word Quechua, native language central Andean tuber means .
The potato is included in the group of vegetables and vegetable consumption has expanded significantly in almost every country in the world, its high energy content makes it a food of extraordinary nutritional value.
Their different shapes, colors, both of his shell and pulp, and its cooking possibilities determine the different potato varieties in the world, which so far amounts to 2000.
Their different shapes, colors, both of his shell and pulp, and its cooking possibilities determine the different potato varieties in the world, which so far amounts to 2000.
Nutritional value depends on how it is being consumed, especialemte skin is rich in minerals, proteins and water soluble vitamins, so when eaten without the skin loses some of its nutritional value.
The potato has become one of the most versatile ingredients to prepare delicious and nutritious.
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